The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
563: Media Your Mind And Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:17
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♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the importance of the media in influencing our mind and anxiety. A number of suggestions for reducing the negative impact of media exposure, including social media, on our lives and overall experience are included. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Treat your mind like a museum, not a warehouse. -Ignassen Mather Learn more about your ad choices. Visit megaphone.fm/adchoices