The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

554: Stress Buster Tend And Befriend Interview With Paul Zelizer

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Sinopse

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina interviews Paul Zelizer, a spiritual business coach, who speaks about the importance of social connection, particularly for men. The phrase "tend and befriend" refers to a part of our nervous system we can use to deal with stress. Women are more naturally inclined to use this, but men can find it useful as well. Paul Zelizer links www.paulzelizer.com www.awarepreneurs.com/community To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Learn more about your ad choices. Visit megaphone.fm/adchoices