The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

542: Understanding Body And Mind Healing Speeds

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♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the difference in speed of healing between the mind and the body with regard to anxiety and panic. We often understand how to heal ourselves before the body is ready to make the necessary changes to clear anxiety and panic. Accepting that the body lags our mind with regard to clearing anxiety-panic will help us endure the symptoms we so hope to eventually overcome. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars. -Og Mandino Learn more about your ad choices. Visit megaphone.fm/adchoices