The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the many healing virtues of the ayurvedic herb ashwaganda. Gina recommends taking this herb for stress and anxiety as long as you are not pregnant, breastfeeding, or taking sedative drugs. Gina suggests a few different products and forms of the herb for easy consumption. Amazon Link to Raja's Cup https://amzn.to/2MNUemJ Link To Full Dr Mercola Article http://bit.ly/2Fe0Uo5 To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: A man may esteem himself happy when that which is his food is also his medicine. -Henry David Thoreau Learn more about your ad choices. Visit megaphone.fm/adchoices