The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
469: A Loving Look Back At Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:53
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Sinopse
In today's episode, Gina shares a guided meditation with listeners of the Anxiety Coaches Podcast. In this meditation, Gina guides listeners through a loving look back at the past year and a hopeful look forward into the next year, all while staying centered in and aware of the present moment. Tune in for a refreshing opportunity for contemplative meditation practice. Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: I am not what happened to me. I am whatever I choose to become. —Carl Jung Learn more about your ad choices. Visit megaphone.fm/adchoices