The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
460: Mini Coaching Session with ACP Listener Laurie
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:17
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Sinopse
In today's episode, Coach Gina shares with listeners a mini coaching session with ACP listener Laurie. Laurie has been struggling with anxiety with some time and experiences the most acute episodes around driving. Coach Gina offers a range of suggestions in this session, including using a physiological tactic to initiate a break in the anxiety panic cycle in its early stages. Listen in for Coach Gina's wisdom and advice! Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: We are not permitted to choose the frame of our destiny, but what we put into it is ours. -Dag Hammarkskjold Learn more about your ad choices. Visit megaphone.fm/adchoices