The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
454: Mini Coaching Session with ACP Listener Krystal
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:05
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Sinopse
In today's episode, coach Gina shares a mini coaching session with ACP listener and Group Coaching mini-member Krystal. Krystal shares with listeners some of the issues with anxiety that led her to find the podcast as well as a number of skills she has adopted since becoming a listener and a mini-member. Meditation and caffeine reduction have played an important role in Krystal's recovery. Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: The curious paradox is that when I accept myself just as I am, then I can change. -Carl Rogers Learn more about your ad choices. Visit megaphone.fm/adchoices