The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
452: Are Meditation Distractions Causing You Stress Listener Q&A
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:27
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Sinopse
In today's episode, Gina answers a listener question relating to meditation and experiencing distraction and interruption during this generally quiet, peaceful time. Gina responds and allays any concerns Joanna or other listeners may have about these issues with meditation and makes a few suggestions for avoiding common causes of interruption and distraction. Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: So what is a good meditator? The one who meditates. – Allan Lokos Learn more about your ad choices. Visit megaphone.fm/adchoices