The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

In this episode, Coach Gina shares a mini coaching session with ACP listener Jane. Jane has been experiencing anxiety relating to loss and has been listening to the Anxiety Coaches Podcast for some time. Gina discusses some of the specific instances of Jane's experience of anxiety as well as numerous effective coping methods and activities Jane has found helpful. Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: The most fortunate are those who have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder and even ecstasy. -Abraham Maslow Learn more about your ad choices. Visit megaphone.fm/adchoices