The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy without guilt and joyful productivity. Follow along and learn his system of capture, categorize, and calendar your ideas and to-dos to eliminate a lot of your stress! George says "You are going to be fine even if you don't finish your to-do list. Seek balance first." Links mentioned in the show: George's website https://www.GeorgeKao.com Youtube Channel https://www.youtube.com/user/georgekao/videos Book on Amazon Authentic Content Marketing   To learn more go to: Join our Group Coaching Full or Mini Membership Program  What is anxiety? Learn more about your ad choices. Visit megaphone.fm/adchoices