The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Action Steps to separate worry from problem-solving. Today Gina takes a look at the difference and how we can move into problem-solving when we find ourselves on the path to worrying. Use awareness, pausing at the crossroads, sorting out what we have control over and much more! Quote:  Worry does not empty tomorrow of its sorrow, it empties today of its strength. -Corrie Ten Boom To learn more go to: Join our Group Coaching Full or Mini Membership Program  What is anxiety? Learn more about your ad choices. Visit megaphone.fm/adchoices