The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

352: Listener Q and A How to Relax In A Social Situation

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Sinopse

Today's episode we have a listener question from the Send Voicemail Tab on our website. Kellie asks about how to deal with building anxiety when in a social setting. If you would like to leave a question or a comment go to the homepage of our website and tell us!   Quote:  We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us. -Marcel Proust  To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices