The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

How is it that our mind can cause so much pain and anxiety? Today we look at somatic disorders and TMS (The Mind-body Syndrome). Quote:  The curious paradox is that when I accept myself just as I am, then I can change.-Carl Rogers Resources Mentioned: Dr. John Sarno's The Divided Mind From Amazon: http://amzn.to/2yQ6yrQ From Audible: http://bit.ly/AudibleACP (free with Audible's one-month free trial...keep the book!)  To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices