The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
322: Visualization and Mindfulness Listener Q and A
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:30
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Sinopse
Today Gina answers a listener's question about visualizations. Listen in for how to make your visualizations even better! Episode Quote: Don’t let your mind bully your body into believing it must carry the burden of its worries. -Astrid Alauda Learn more about your ad choices. Visit megaphone.fm/adchoices
