The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

The mind and the body both offering a way into mindfulness. Learn how to use what is happening in the moment as your way to end struggle and suffering. Episode Quote:   Change the story and you change perception, change perception and you change the world. -Jean Houston To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/     Learn more about your ad choices. Visit megaphone.fm/adchoices