The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

All of life is an opportunity to practice mindfulness. Learn how to take your practice off the cushion and into everyday life in today's podcast. Quote: The most powerful control we can ever attain, is to be in control of ourselves. -Chris Page To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/   Learn more about your ad choices. Visit megaphone.fm/adchoices