The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Thoughtful pointers to remind and inspire you to live your best moments possible. 10 ways to stay on the path to freedom from anxiety-panic.  Quote: Ask yourself how you want to spend your one wild and precious life. -Leo Babauta Links from this episode for more information:  Leo Babauta http://www.ZenHabits.comhttp://www.ZenHabits.com Rumi's The Guest House Poem  To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/   Learn more about your ad choices. Visit megaphone.fm/adchoices