The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Today Coach Gina takes us for a drive with 8 tips to help you feel more at on the road. Quote: Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you. Eckhart Tolle Links/resources mentioned in the episode: To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/ Visit our new PATERON campaign and become a patron of the show today https://www.patreon.com/GinaRyan   Learn more about your ad choices. Visit megaphone.fm/adchoices