The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

241: Is Your Imagination Feeding Your Anxiety?

Informações:

Sinopse

Join in as coach Gina takes a new look at imagination, worry and how they feed into your anxiety.  Quote: Worry is a misuse of the imagination. -Steve Chandler Links/resources mentioned in the episode http://www.anxietycoachespodcast.com/audibletrial Anxiety Group Coaching Membership: http://www.anxietycoachespodcast.com/group-coaching Grab a book of your choice on audio for FREE by going to: http://www.anxietycoachespodcast.com/audibletrial   Learn more about your ad choices. Visit megaphone.fm/adchoices