The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Join in today as Gina plays and answers a listener's audio question! The listener had challenges with his mind going to negative thoughts repeatedly. The sending your question to be played and answered on the air!  Links/resources mentioned in the episode:        Grab an awesome book like "Hope and Help for Your Nerves"                by Claire Weekes for free: www.anxietycoachespodcast.com/audibletrial Group Coaching Membership: www.anxietycoachespodcast.com/group-coaching For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show! Quote: Whatever you fight --you strengthen and what you resist persists. ~Eckhart Tolle Learn more about your ad choices. Visit megaphone.fm/adchoices