The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

223: Change Your Posture Ease Your Anxiety

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Sinopse

Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose! Links/resources mentioned in the episode:        Grab an awesome audio book for FREE like Presence by Amy Cuddy  www.anxietycoachespodcast.com/audibletrial or read Presence from Amazon Group Coaching Membership: Get serious about clearing Anxiety-Panic for LIFE! www.anxietycoachespodcast.com/group-coaching For more information on 1:1 Anxiety Coaching and/or to schedule your Call with a coach email us here: anxietycoachespodcast@gmail.com Stop by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show! Quote: Tiny tweaks can lead to big changes. ~Amy Cuddy   Learn more about your ad choices. Visit megaphone.fm/adchoices