The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Learn what your Wise Mind is and how to access its intuitive anxiety-panic healing messages. Gina guides you through a quick meditation locating your wise mind which is perhaps not where you expected :) Links/resources mentioned in the episode:        Grab an awesome audio book for free like Peace is Every Step by Thich Nhat Hanh   www.anxietycoachespodcast.com/audibletrial Group Coaching Membership: www.anxietycoachespodcast.com/group-coaching For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show! Quote: If you realized how powerful your thoughts are, you would never think a negative thought. ~Peace Pilgrim Learn more about your ad choices. Visit megaphone.fm/adchoices