The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

196: Simple Practice for a More Peaceful Life

Informações:

Sinopse

Today's episode is a simple meditation to bring more peace into your daily life. Join Gina as she leads you through the "Just Like Me" meditation and shares the benefits it brings. Links mentioned in the show: http://www.audibletrial.com/anxietycoaches