The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
193: Habits, Patterns and Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:16
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Sinopse
In today's episode Gina unpacks the habitual ways we live our lives how this affects our anxiety and what we can do to make a change! Mentioned in the podcast: Go get your own copy of the 10 Minute BodyScan Meditation at: AnxietyCoachesPodcast.com
