Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Melissa Reilly, Psy.D, helps women say goodbye to mom guilt. She is a clinical psychologist, author, and TEDx speaker who combines her personal experience as a mom of two boys and professional expertise to help moms who don't have the support and guidance of a loving mother by their side. With over 23 years in the field, she's designed a personalized coaching program that transforms feelings of loneliness and uncertainty into confidence and resilience. Her passion shines through in her work, creating a beacon of hope for those navigating motherhood without their own mother's support. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://www.momswithoutamom.com/ Book: Thriving as a Mom Without a Mom: Guidance for moms who don't have a supportive mother by their side by Melissa Reilly Most Influential Person Viktor Emil Frankl , author of Man's Search for Meaning Thich Nhat Hanh, the Zen Buddhist Master. Effect on Emotions Mindfulness has helped me recogniz