I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

Talk 5: Knowing your Inner Mental Attitude

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Sinopse

Half guided meditation, half talk, this intro to the inner mental attitude explores something that colors all of our experience. While we can’t monitor our attitude indefinitely, even by knowing it only sometimes we can turn our whole life around. The post Talk 5: Knowing your Inner Mental Attitude appeared first on I Should Be Meditating.