Rnt Fitness Radio

Having better, frequent and more fun sex is arguably the biggest secret benefit of getting into the best shape of your life. Sex is an integral part of our health, yet over 350 episodes in, we’ve yet to have a conversation about it. So I wanted to bring on a sex expert to tell us all about it. Today I’m joined by Dr Bat Sheva Marcus, Ph.D, who’s a certified sex therapist, and the author of Satisfaction Guaranteed : How To Have the Sex You’ve Always Wanted. She has spent her life helping people reclaim pleasure in their bodies and spirit and her career has been dedicated to bridging the gap between the medical and the psychological in sexual health.  For 25 years she served as the clinical director of one of the largest sexual health centers in the US. Dr Marcus earned a master’s in public health as well as a Ph.D. in Human Sexuality at the Institute for the Advanced Study of Human Sexuality. In this episode we dive into everything from what the role of sex is, how often is a good amount, what makes great sex