I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion
11 Grounded Body Breath guided meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:00
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Sinopse
Starting with a grounded sense of the body, this breath meditation explores breathing into and from a sense of presence, and has a contemplative benefit to it as well as a centering effect. The post 11 Grounded Body Breath guided meditation appeared first on I Should Be Meditating.
