I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

When we are assailed by thinking, it seems like thought is big and we are surrounded by thought, engulfed by thought. Or even when the mind is just plain noisy, this meditation helps really experience the smallness of thought and gives us a clear perspective on thinking. With this meditation on space and thinking, the […] The post Be the Space of Thought appeared first on I Should Be Meditating.