Y.I.E.L.D. Today With Dallin Candland

The Power of Spacing Out Rewards - #324

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Sinopse

One of the wisest things you can do is learn to space out the rewards you give yourself. There needs to be a strategy for this or our dopamine receptors are probably going to get all wack and all over the place (been there before)#317 - I'm Rewiring My Brain - 39 Days of Progress Later - Episode on Avigail's Podcasthttps://open.spotify.com/episode/1f7JNIs0JrOZBjSxXGx379?si=RglAplkdTwyEACka0EoGsQ"It's really beautiful it's a lot of fun. It's really beautiful it's a lot of fun. I'm excited!"Support the show