Ruby Ray With Jaclyn Norton

Today I am joined by Rising Woman co-founder Heather Pennell in part two of the foundations of conscious relationship. Heather describes what made Rising Woman take off and its force-field energy. She dives into her creative process and how to tap into your full expression. Heather shares tips on how to move through anxiety and depression without shame or hold space for another experiencing it. I love and appreciate Heather's honesty in discussing sustainable joy, using plant medicine for healing, and the difference between a fast-fire vs. slow-burn relationship in creating conscious relationship. We also talk about: Helping people discover their true natureThe power of group-therapy workComing into full expression of selfConnecting to your inner child and innocence Curiosity as a gateway back to loveResources:Learn More: rising woman.com |  heatherobscura.comInstagram: @risingwoman | @heyheatherobscuraUpcoming Events: Rising Woman's Heal Your Relationships Program