Why Struggle? Podcast W Barbara J. Faison

Week 40 - Not One and Done All the Links - linktr.ee/barbarafaison Greetings! September was Self-Care Month and we are now in another month. While self-care month is over taking good care of yourself is not a one and done situation.  How many things can you think of that are one and DONE? You know what I mean, right? You do it once and that’s it. For example, I wanted to go skydiving before I turned 40, I did a tandem skydive jump (that’s when the instructor is connected to you when you jump) at age 38, that was a one and done. I don’t see myself doing that again. lol Can you imagine if we could just say I forgive you once and that took care of the past, present and the future? Hah! Or if I said I was grateful for my food once and that was it? As far as I can tell, that doesn’t happen. Life is lived in each moment, and our experiences and emotions are also happening in the moment. My observation is that many life experiences are mostly NOT ONE and DONE. When we are graced with another day on earth, there are