Wanda Jefferson

Keto Life Series : Week 9- "8th Week Experiment Results and Cardio vs Strength training on Keto "

Informações:

Sinopse

Hi my Keto Life Series PEEPS ! You made it to the WEEK 9 EPISODE... MAY THE FORCE BE WITH YOU !!! LOL ......any who........I am so excited to be on this journey with you !!!! You'll appreciate my corny puns sooner or later....lol....Have a great Keto Week !!!! Here are the resources from today's episode: Website: Ketofornia.net Wrapmeoutside FB fanpage: https://www.facebook.com/Ketofornia/ Event: https://www.facebook.com/events/906238006399563/ Keto Merch: linktr.ee/wandasncredible ...go to the spreadshirt button and then once on the page type Ketofornia and have at it !!! or make a purchase through the "SHOP NOW" button on the wrapmeoutside page. https://www.myfitnesspal.com/ Additional Info: https://www.cheatsheet.com/health-fitness/can-you-exercise-on-the-keto-diet-best-workouts-for-weight-loss.html/ https://perfectketo.com/how-to-exercise-in-ketosis/ shape.com/fitness/tips/things-you-need-know-about-exercising-keto-diet THANKS FOR JOINING ME SEE YA ON 10/26 KETO LIFE FAM !!! P.S. All resources tha