Whats Your Story?
186: Q+A with Coach Jake and Coach Kade Part 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:18
- Mais informações
Informações:
Sinopse
On part two of this Q+A episode we're talking protein (favorite snacks/sources, timing, upper limits), macros (should you track and how to track), and sleep! Enjoy! Get signed up for my newsletter here a fresh one is coming out today (Friday): https://mailchi.mp/f63f02c4904b/the-last-mile