Rnt Fitness Radio

On this episode of RNT Fitness Radio, I’m joined by RNTer Val, to share his journey with us so far in 2023. After spinning his wheels for many years, trying multiple programmes but never seeing the long-term results he wanted, Val joined us in January 2023. He had a vision of getting shredded, and having the energy and focus to be at his best at home as a dad and husband, and at work as an entrepreneur. Fast forward 9 months and Val is living his best life, pushing forward in areas he didn’t think possible, and finally unlocking the consistency in his lifestyle he’d wanted. If you’d like to see Val’s pictures, check out the case study linked in the show notes. Book A Call To Start Your Journey!   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:     Apple Podcasts   Stitcher iHeart Radio Spotify   For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d lov