Adhd Essentials

In today’s episode, we talk to Jesse Anderson! Jessie is an ADHD influencer who goes by the handle ADHDJesse, and the author of “Extra Focus: The Quick Start Guide to Adult ADHD”. Jesse talks to us about his new book, “Extra Focus, and shares some tips from it.  We discuss the modern view of ADHD, Jesse’s four Cs of motivation, and juggling chainsaws.   Guest Links: Learn more about Jesse and his work here! Get Jesse's book, "Extra Focus" here!   ADHD Essentials Links:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com