Why Struggle? Podcast W Barbara J. Faison

ALL THE LINKS - LINKTR.EE/BARBARAFAISON My mission is to share my voice to heal, educate and inspire. I have learned that for me self-love is practice, like most of life. My mom used to tell me to “pat myself on the back” and I know that reminder from her still runs through my head and it does help me have more love and compassion for myself. Saying I’m proud of myself for whatever is happening is another way I express love to myself.  A few weeks ago I received what I call a “digital download”. This might be an idea, a reminder or the title of my next meditation. As I began to stir in my bed, I started to receive a self-love meditation, so I grabbed my phone. Let me say this, I don’t sleep with my phone in the bedroom. My husband brings it to me when he leaves for work, so when I get a download, I can grab it. Anywho…I usually open my One Note App and begin speaking what I received into the app. Then I edit it and start the recording and testing process. Special thanks to Laura Mandelson, Tracey and Mike Ra