I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion
Quickfire Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:26
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Sinopse
It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or how fast you can hop off the train of the thought. It’s a great training skill with some profound effects in your everyday life, where things happen […] The post Quickfire Meditation appeared first on I Should Be Meditating.
