Why Struggle? Podcast W Barbara J. Faison

Week 45 - How do you Hygge?

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All the links - linktr.ee/barbarafaison Week 45 - How do you Hygge? You can listen to this on my podcast -   Have you heard of the Danish practice called Hygge? Hygge (pronounced HOO-ga) is the Danish concept of cozy comfort that brings happiness and contentment. I just love the sound of that. The article - Pouring From and Empty Cup? Three ways to refill emotionally shares more about this concept. Here is a quick excerpt: “To practice hygge, surround yourself with people, activities, and things that make you feel cozy, loved, happy, or content. Go simple: spend time with your favorite people, add a small vase of flowers to your space, don fuzzy slippers once home, eat a treasured comfort food, or listen to a favorite song.” All of those suggestions certainly sound like it would invite you to feel cozy, loved, happy or content. On Saturday, my dear friend, Kym, hosted 12 women at her house for a Coffee and Conversations gathering that we have been enjoying now for over 11 years. Sometimes we have a topic, o