Rnt Fitness Radio

In this episode of RNT Fitness Radio I’m joined by RNTer Praveen to share his journey from skinny fat with sub-par genetics, to 20kg down and shredded, whilst performing at his absolute best in every aspect of his life. This podcast goes deep into the generational habits Praveen has worked on changing through his 15 months with us so far, as well as the impact his transformation has had on his relationship, career and kids. What’s interesting is Praveen joined RNT to improve his body’s resistance to injuries, but ended up discovering things about himself he had no idea he signed up for. We also touch on overcoming a poor relationship with food, the juggles of a busy corporate life, and how to fit it all in when you’re balancing multiple priorities in the day. To see his pictures and read his case study, check out the show notes. Book A Call To Start Your Journey!   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts