Tedtalks Business
How gratitude rewires your brain | Christina Costa
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:20
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Sinopse
When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. After the talk, Modupe shares a few tips for making gratitude a daily practice.