Cameron-brooks

Welcome back. In this "3 reasons for gratitude" episode, Brock and I sat down with some coffee to discuss the benefits of being thankful and having a strong sense of gratitude. As we approach Thanksgiving, we thought it’d be a great idea to share the things that we are most thankful for in our lives that may resonate with you all. We briefly touched on the personal and professional things we are thankful for such as family, friends, mentors, and individuals that have made an impact on our lives. As we enter the holiday season, we are grateful for our nation’s military and first responders. Our goal is this episode was to provide you with material that you can take and apply to your personal and professional lives. How can you use this to be a better spouse, sibling, parent or friend? How can you use this to grow as a leader in the workplace? That said, here are our 3 reasons for gratitude and why you should make it a daily practice. Gratitude increases clarity and improves mental health. Gratitude gives