Serenity Wellness

E79 ~ Let's Get Physical ~ Catch Yourself Pt 2/5

Informações:

Sinopse

Our body has an abundance of information to guide us through life. We might find ourselves disconnected from body awareness more than we realize. Gain a connection to yourself and tools to get you moving.  This is part 2 of a 4 part wellness course called "Catch Yourself". Part 1 ~ E78 ~ Mind Bending  https://youtu.be/Xt6HrBnsKC8