Serenity Wellness

Our subconscious can take the driver's seat in establishing and cultivating our relationships from a place of pain. We can find ourselves in repeat cycles of connection and never slow down enough to be with the common thread in those connections, ourselves.  When we bypass the process of heart healing it can harvest more pain instead of the desired connections we deserve.  After recording this, I decided to break it into 2 parts because there is a good bit of information and some contemplation around this first half of information can be helpful before identifying your connection style. The biggest wellness tool in this 2 part episode will be the self-awareness you harvest as you see yourself. I have included some guidance at the end to assist in this process. Please be sure to subscribe and hit notification so you can get notified when I post part 2 and to stay informed on other posts.  Book recommendation ~ https://amzn.to/3q3zI3m Thank you for sharing space with me. If yo