Serenity Wellness

Episode - 21 - Boundaries are Not Selfish

Informações:

Sinopse

Explore what healthy boundaries are, what makes them important, some common challenges, and how to begin to establish healthy boundaries in your life.  Healthy Boundaries allow is to practice self-respect and self-love, understand our limits, and establish healthy connections in what we accept from others.  Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/