Serenity Wellness

Access episodes 1-63 and support this podcast by subscribing today. Your support is appreciated and helps to produce future episodes. Thank you! ~ Nicole https://anchor.fm/nicolewhite-1/subscribe Explore the thought loops we can get trapped in that create worry, how these impact your body and life, and learn a useful tool to help dissolve loops that no longer serve you. The more we increase our awareness and presence, the more we heal.    Free wellness courses www.serenitywellnesstools.comFollow us: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/