Fonto Radio

Conversation starts at 11m 00s Amir Jaan is a kundalini yoga teacher, who has been practicing for nearly 20 years. However, upon asking him what he would like to talk about in this episode, he answered “the way of nature”. I got an impression that for him kundalini yoga is a tool, which is an integral part of his life for sure, but underneath the practice there is something even more elemental. Amir’s centeredness tells that kundalini yoga has in turn helped him to integrate that more-elemental-something in his being. This conversation was the last of the four that I did in Natural High Healing Festival 2016, but it’s the first one to be published. It was a very pleasant moment on Sunday, the last festival day, when everybody is getting perhaps a bit tired from all the fun, great workshops and, well, staying up late –it’s a festival!– yet waking up early for guided morning yoga or meditation, that you don’t want to miss. We sat down in a peculiar place at the festival venue, an old stone build barn which ha