Heart Wisdom With Jack Kornfield

Navigating the body's river of sensations, Jack helps us into the still-point of freedom amidst life's cycles of change."If our goal in spiritual practice is some state, some open state, it would be in spiritual life like buying already open flowers instead of buds, or like adopting an adult instead of a child. To awaken the heart of a Buddha requires us to find the deepest respect and compassion for things as they are, for they way things are. There isn't anything you can hold onto in that because it's always changing. There is no enlightened retirement. The way things are includes the cycles of stillness and action, the times of raising a family or being a renunciate, making money or retiring—and finding somehow a way to be with what is, with the truth of change." – Jack KornfieldIn this episode, Jack mindfully elucidates:The Dalai Lama's view on the Big Bang Theory How when we open deeply to our feelings, we recognize the body as a flowing river of sensation The Buddha's 'Eight Worldly Winds' and using min