Heart Wisdom With Jack Kornfield

In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself.This meditation was originally live-streamed by Spirit Rock on 8/23/21 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.