Touching Lives With Dr. James Merritt

It is the start of a new year, and we are all in the same boat. It is called “social jetlag” but I call it a “holiday hangover.” Maybe you’ve slept late, taken time off of work, partied it up, ditched your diet, enjoyed the new gadgets, and swapped your gifts. But now it is time to re-enter the real world of traffic, alarm clocks, school, and making a living. You have neither the will nor the energy to do it, but the new year is coming one way or another. So what kind of year are you going to have in 2024? I hope and pray it’s a holy new year! But how can we make that happen? That’s exactly what we’re going to discuss in this message.